Begin 2018 with Free Nutrition & Diabetes Education Classes

Dec 29, 2017
Health Classes

Begin 2018 with Free Nutrition & Diabetes Education Classes

Begin 2018 with Free Nutrition & Diabetes Education Classes

At Santa Ynez Valley Cottage Hospital in Solvang

 

Stacey Bailey, MS, RD, CDE

Solvang, Santa Ynez Valley, California The community is invited to attend free Nutrition & Diabetes Education classes at Santa Ynez Valley Cottage Hospital in the front conference room, 2050 Viborg Road in Solvang,  led by the hospital’s Clinical Dietitian Stacey Bailey, MS, RD, CDE.  Bailey explained, “Begin a healthy new year with these fun, free information-filled classes. You’re welcome to bring your own lunch to eat during class while we learn together. There’s no RSVP required and I hope you will attend whenever you can.” Bailey joined Cottage Health in August 2011 and provides both inpatient and outpatient dietary management and counseling services, as well as assists in the formulation of meal and menu planning specifically for Santa Ynez Valley Cottage Hospital. One-on-one nutrition sessions with Bailey are also available with a doctor’s referral. For more information, please contact Bailey directly at 805-694-2351.

Santa Ynez Valley Cottage Hospital Free Nutrition & Diabetes Education class schedule in the 2018 new year is as follows:

Friday, January 5, 2018 from 12 to 1 p.m. – Your Healthy New Year Tips

Friday, January 19, 2018 from 12 to 1 p.m. – Exercise & Your Health

Friday, January 26, 2018 from 12 to 1 p.m. – Hormones and Weight Connections

Friday, February 2, 2018 from 12 to 1 p.m. – Dietary Supplements

Monday, February 4, 2018 from 11 a.m. to 12 p.m.  – Carbohydrate Counting for Diabetics

Friday, February 9, 2018 from 12 to 1 p.m. – Detox Diets Deciphered

Monday, February 12, 2018 from 11 a.m. to 12 p.m.  – Conquering Diabetes Complications

Friday, February 16, 2018 from 12 to 1 p.m. – Getting on Board with Healthy Eating Habits

Friday, February 23, 2018 from 12 to 1 p.m. – The Caffeine Controversy

Monday, February 26, 2018 from 11 a.m. to 12 p.m.  – Diabetes Management Options

Friday, March 2, 2018 from 12 to 1 p.m. – Inflammation and Diet

Monday, March 5, 2017 from 11 a.m. to 12 p.m.  – Diabetes & Exercise: What You Need to Know

Friday, March 9, 2018 from 12 to 1 p.m. – Portion Control is Possible

Friday, March 16, 2018 from 12 to 1 p.m. – Nuts for Your Health

Friday, March 23, 2018 from 12 to 1 p.m. – Seasonal Spring Eating Ideas

Friday, March 30, 2018 from 12 to 1 p.m. – Cholesterol & Fats Oh My!

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